Pasta with Hokkaido Pumpkin and Zucchini
Hokkaido pumpkin has a rich nutritional composition. It contains vitamins A, B, and C and is full of beta-carotene, calcium, magnesium, phosphorus, and potassium. Along with zucchini, it is one of the healthiest vegetables in the world. If they are among your favorites, cook "autumn on a plate." Together with our protein pasta, you will get a delicious, nutritious, and filling meal. Bon appétit!
Ingredients
200 g
Protein Pasta - Penne
1 pc
smaller zucchini
1/2
Hokkaido pumpkin
1 pc
bigger onion
2 tbsp
olive oil (or pumpkin oil)
8 pcs
tomatoes
4 tbsp
tomato paste
salt, ground black pepper
fresh thyme
parmesan
Instructions
Put olive or pumpkin oil in the pan. Add finely chopped onion and fry until golden. Cut the zucchini and pumpkin (with skin) into smaller cubes and add them to the onion. Roast for about 7-10 minutes. In the meantime, cook the pasta according to the instructions. Add tomatoes halved and tomato puree to the vegetables. Add a little pasta water to dilute. Season with salt, pepper, and rubbed thyme. Mix well to combine all the flavors. Pour the finished sauce over the pasta, sprinkle with Parmesan, and serve.
Another recipes
